SARANAM EVENTS

This 75 minute class is available to all levels, with a focus on welcoming beginners to yoga. We begin class with a Dharma, followed by asana, pranayama and meditation practice with Angela. Suggested minimum donation is $10 upon arrival.

This one hour class starts with a warm-up, moves through a standing flow and ends with a long savasana. Registration is free. Suggested $10 minimum donation.

This is a one hour class designed for intermediate to advanced practitioners, blending vinyasa flows, targeted strengthening, and mindful breath work to sculpt a powerful center inside and out. Thursdays at 6pm. Price $20

Join Yoga Teacher Heidi Sickles for a sweet & gentle one hour stretch, followed by a group hike through the beautiful land at the Saranam Center. Come prepared with weather-appropriate clothing and shoes, as well as a yoga mat and water bottle. Donation-based. Give what you can in cash when you arrive. (Suggested minimum $10 […]

This 75 minute class is available to all levels, with a focus on welcoming beginners to yoga. We begin class with a Dharma, followed by asana, pranayama and meditation practice with Angela. Suggested minimum donation is $10 upon arrival.

This one hour class starts with a warm-up, moves through a standing flow and ends with a long savasana. Registration is free. Suggested $10 minimum donation.

This partnership between the Columbia-Greene Addiction Coalition and the Saranam Center for Healing & Transformation will be taking place in the temple at the Saranam Center on the second Wednesday of each month and is completely free for anyone to attend. Recovery Yoga, also known as Yoga of 12 Step Recovery or Y12SR is a […]

This is a one hour class designed for intermediate to advanced practitioners, blending vinyasa flows, targeted strengthening, and mindful breath work to sculpt a powerful center inside and out. Thursdays at 6pm. Price $20

This 75 minute class is available to all levels, with a focus on welcoming beginners to yoga. We begin class with a Dharma, followed by asana, pranayama and meditation practice with Angela. Suggested minimum donation is $10 upon arrival.