Join this Kundalini yoga workshop and begin to release your fears and anger.
Anger and fear can hold us all back and ultimately, it separates us from feeling like we belong. Hanging onto anger and being in a fearful place can keep us stuck in the past. For many, we fear change, fear losing what we currently have, or we fear we will not get what we want in the future. Give yourself this gift, loosen your grip on your fears and feelings, and relish in the resulting relaxation.
The workshop will include: breath work, asana, kriya, meditation, and deep relaxation. No prior yoga experience is necessary. Tea will be offered at the end of the workshop.
Price: $30 Pre-registration is required
Event Tickets
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