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On this new moon, we will open our hearts & fall into total relaxation. We begin with a warm cup of cacao & meditation, followed by the gentlest yoga warmup, then settle into restorative postures on the floor with plenty of cozy blankets & pillows. Yoga nidra is the yoga of sleep. It is a guided meditation that takes you to the space just between awake & asleep.
https://gogoyogi.com/book-your-session/ola/services/new-moon-restorative-yoga-nidra-cacao