Somatic Breath Work with Becca

Somatic Breathwork uses various breathing techniques called Conscious Connected Breathwork (CCB) to guide you into inner connection and potentially powerful transformation, in a trauma-informed setting.

Becca will show you how to get out of the thinking brain and into the body. This type of breath work can facilitate the release of stored emotional/physical stress. Many people report spiritual experiences and/or greater self-love and gratitude.

• Please note: There is a pre-screening process for all participants who have not previously done breath work with Becca. This is to keep everyone safe and there are no exceptions!