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A gentle journey through the mind & body with cacao, meditation, breathing techniques and gentle movement
led by Angela Mauriello
led by Angela Mauriello
We all have internalized suffering and trauma that we carry with us from the past. This gathering offers a chance to gently work with accumulated grief, pain, sadness, anger, and unhealed trauma in a safe space.
There won’t be any forced sharing or expectations, Just an opportunity to dive deep and explore your own healing as an individual in a supported setting.
We start with Cacao and meditation, followed by gentle yoga and will end with an optional bonfire and s’mores at 8pm. (weather permitting) For men and women ages 16+. No yoga experience is required. Sign up in advance only – no drop-ins.
Dress comfortably, bring a yoga mat if you have one (we have extras if you don’t) and if you wish to bring a journal, favorite blanket or comfort item, feel free.
Dress comfortably, bring a yoga mat if you have one (we have extras if you don’t) and if you wish to bring a journal, favorite blanket or comfort item, feel free.
No drop-ins. Sign up in advance at https://gogoyogi.com/…/services/somatic-healing-journey