Saranam Temple

This 75 minute class is available to all levels, with a focus on welcoming beginners to yoga. We begin class with a Dharma, followed by asana, pranayama and meditation practice with Angela. Suggested minimum donation is $10 upon arrival.

Somatic Breathwork uses various breathing techniques called Conscious Connected Breathwork (CCB) to guide you into inner connection and potentially powerful transformation, in a trauma-informed setting. Becca will show you how to get out of the thinking brain and into the body. This type of breath work can facilitate the release of stored emotional/physical stress. Many […]

This 75 minute class is available to all levels, with a focus on welcoming beginners to yoga. We begin class with a Dharma, followed by asana, pranayama and meditation practice with Angela. Suggested minimum donation is $10 upon arrival.

This 75 minute class is available to all levels, with a focus on welcoming beginners to yoga. We begin class with a Dharma, followed by asana, pranayama and meditation practice with Angela. Suggested minimum donation is $10 upon arrival.

This 75 minute class is available to all levels, with a focus on welcoming beginners to yoga. We begin class with a Dharma, followed by asana, pranayama and meditation practice with Angela. Suggested minimum donation is $10 upon arrival.